With Plenea you plan sessions after an injury and record how your athlete tolerates them. So you can see over time how the load develops. Medical clearance and the individual path back to sport remain the responsibility of the people who treat and care for the athlete. Training planning, the record with questionnaires and communication are in beta; we agree the available scope together before use.
A training plan does not replace diagnostics or therapy. Whether and how much someone may train after an injury has to be clarified individually for each person. A general walk-run scheme or a single pain threshold is not enough for this.
Plan sessions within the load capacity that has been cleared. Always read feedback together with the history so far. Plenea does not predict how long recovery will take, nor that the return to sport will succeed without injury.
The ACWR relates short-term to longer-term training load. In Plenea it is an additional indicator for your review. It does not show an individual injury risk and does not set a training dose on its own. Even a value below a certain limit does not mean that the load is safe.
Clarify in advance who in the treatment team needs which information, and which roles and modules are available for this. We do not promise an automatic therapeutic handover or a medical alert service here.
Show us how you work. We’ll show you how Plenea fits in.