№ 01
Weekly plan with zones from goal and daily readiness
Create and edit weekly plans with sessions and training zones. Suggestions require your professional review; we agree the scope and available planning functions for the beta.
Training planning · Beta
Plan training. Support development.
Beta: These areas are still being developed. We agree the scope and activation with your practice before use. Weekly plans and training zones support your planning. You assess whether sessions, volume and zones suit the athlete. We do not promise safe automatic load control or a particular training outcome.
№ 02
Changes stay visible in the weekly grid
If you move a session because of low daily readiness, it remains recognisable in the weekly grid as an edited session. So nothing slips past the plan unnoticed.
№ 03
Load history in view
Weekly volume, wellness entries and load metrics support your overview. Alone they do not establish recovery or readiness and do not replace individual assessment.
№ 04
Season with build, taper and competition
For A and B races, blocks for build, taper, competition and recovery are set up. You see them in the plan across the whole season and know what each week is working towards.
№ 05
The methodology is in the product
The zone model and the strength training level are described directly in the product, not just in the sales conversation. So you can read up on what the zones are based on and explain it to your athlete.
Who it suits and what comes next.
Next step